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  • Home
  • Areas of Focus
    • Grief Counselling
    • Stress Counselling & Management Therapy
    • Self-Esteem & Personal Growth Counselling
    • Life Transitions Counselling
  • Therapeutic Approaches
    • Cognitive Behavioural Therapy (CBT)
    • Mindfulness-Based Therapy (MBCT)
    • Solution-Focused Brief Therapy (SFBT)
    • Faith-Based / Christian Counselling
  • Online Therapy Ontario
  • About
  • Resources
  • Contact
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Psychology Today Verified
Man sitting on a bench, holding coffee.

Struggling with Grief? How Grief Counselling Can Help

By Cheryl Vanderveen
Sunlit garden path with wildflowers.

What Is Holistic Counselling? Uncovering the Path to Emotional and Spiritual Well-Being

By Cheryl Vanderveen
Woman walking in a sunny street.

Find Your Inner Strength: Therapy in St. Thomas

By Cheryl Vanderveen
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Kardia4life (500 x 500 px)

Holistic counselling in Ontario, integrating faith with therapy for emotional and spiritual well-being. Explore growth and faith through video counselling, empowering personal transformation.

  • kardia4life@gmail.com

  • St. Thomas, Ontario

  • (226) 777-9521

  • Please Note: Kardia4life Counselling Does Not Provide Emergency Services

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